Yuri Elkaim is a nutrition, fitness, and fat loss expert and a two-time NY Times bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. He’s a former professional soccer player turned health crusader. Yuri helps people achieve breakthrough results when it comes to having more energy and losing weight, even if… Listen Now »
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112: JJ Virgin – Fat Doesn’t Make You Fat, Sugar Makes You Fat
JJ Virgin is a New York Times bestselling author, a prominent fitness and nutrition expert, public speaker and media personality. JJ is internationally recognized as an expert in overcoming weight loss resistance and has helped thousands lose weight fast by addressing food allergies, sensitivities and intolerances. JJ is a board certified nutrition specialist through The… Listen Now »
108: Lori Harder – Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. In this episode, we… Listen Now »
081: Setting Healthy Intentions For 2016 (Better Late Than Never)
On this week’s episode, we share our intentions for 2016… We know it’s already February but better late than never 😉 Get ready to hear our strengths, weaknesses, and how we plan on continuing to evolve and grow over the next year. It’s time to get vulnerable with you. As a listener, I’m sure you… Listen Now »
077: Jill Miller – Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls
This week’s episode features the creator of the Yoga Tune Up Therapy Balls, Jill Miller. She is the author of The Roll Model, a book that guides you through simple self-massage techniques that will erase your pain and allow you to perform your best. Jill is the glue that connects the worlds of fitness, yoga,… Listen Now »
076: Introducing Our New Habits App (minicast)
Today marks a very exciting day for us… It’s the official launch day of our new iOS app, Habits! We designed this app with YOU in mind. Each episode of The Ultimate Health Podcast is filled to the brim with health information and inspiration. This is great but can be overwhelming (even for us). So…… Listen Now »
067: Koya Webb – What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever!
This week, we are speaking with internationally recognized holistic health and wellness coach, Koya Webb. She’s an author, motivational speaker, & professional fitness model who is helping to revolutionize raw vegan cuisine, yoga and holistic living. In this episode, we discuss: Koya’s journey into the health world and adopting a plant-based diet The best veggie… Listen Now »