Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube… Listen Now »
Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance (#631)
Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR). In this episode, we discuss: Taking care of your body’s doorways Functional cranial release balances the nervous system The power of breathwork & grounding The benefits of… Listen Now »
Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman (#630)
Dr. Staci Whitman is a leading authority in functional dentistry. She’s on a mission to revolutionize oral healthcare. In this episode, we discuss: The key to a healthy oral microbiome + testing options Don’t brush your teeth after you eat! Dr. Staci’s oral care routine What is guided biofilm therapy? Floss & toothbrush recommendations The… Listen Now »
Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz (#629)
Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She’s the author of The Big Fat Surprise and the founder of the Nutrition Coalition. In this episode, we discuss: How to fix MyPlate Insulin resistance: the silent killer The US dietary guidelines are corrupt Fiber is not essential Debunking the saturated fat… Listen Now »
The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak (#628)
Dr. Stasha Gominak is a neurologist, sleep coach, keynote speaker & the creator of RightSleep. In this episode, we discuss: Vitamin D plays a role in how well you sleep What’s a healthy vitamin D level? Vitamin D from the sun vs supplementing The vitamin D test you need What does an ideal sleep study… Listen Now »
Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson (#627)
Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). In this episode, we discuss: What is C15? C15 deficiency leads to iron overload in the liver How much C15 do you need? The top foods high in C15 When was C15… Listen Now »
Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola (#626)
Louisa Nicola is a neurophysiologist and human performance coach. She is deeply focused on Alzheimer’s disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression. In this episode, we discuss: The pyramid of peak brain health The power of maximal aerobic exercise Resistance training boosts brain health… Listen Now »
