Arianna Huffington is the co-founder and editor in chief of The Huffington Post. She’s the author of fifteen books. Arianna’s latest book, The Sleep Revolution, was an instant New York Times Bestseller. She’s been named to Time Magazine’s list of the world’s 100 most influential people and the Forbes Most Powerful Women list. The secret… Listen Now »
Search Results for: sleep
093: Dr. Kelly Starrett – The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich Environment
On this week’s show, we are speaking with New York Times bestselling author, Dr. Kelly Starrett. He’s also a coach, physical therapist, and speaker. Kelly founded San Francisco CrossFit in 2005 with his wife and fellow athlete Juliet Starrett. This athletic training center was one of the first 50 CrossFit Affiliates. Today we are talking… Listen Now »
091: Meghan Telpner – Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn’s Disease
This week we have Meghan Telpner back on the show for round 2. She’s a nutritionista and bestselling author of UnDiet which was followed up by The UnDiet Cookbook. Meghan built The Academy of Culinary Nutrition, an online school for learning about culinary nutrition, wellbeing, and business for health professionals. In this episode, we discuss:… Listen Now »
090: Jason Wrobel – Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary
On this week’s episode, we are chatting with Jason Wrobel, for second time! He is a world-renowned leader in organic raw vegan cuisine. Jason’s a chef and the author of the brand new book Eaternity. In this episode, we discuss: What Jason’s been up to since we last had him on the show Tiny homes… Listen Now »
083: Dr. Mark Burhenne – You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?
On this week’s show, we are speaking with Dr. Mark Burhenne DDS, a Silicon Valley family and cosmetic dentist of over 25 years. He’s the creator of AsktheDentist.com, whose mission is to help people take control of their dental health, get out of pain, and get unbiased answers about their teeth. Mark is the author… Listen Now »
052: Shawn Stevenson – Sleep Smarter | Living Spring Water | Solutions For Snoring
On this week’s show, Shawn Stevenson is back for round 2! This time, we dig even deeper into the subject of sleeping optimally. We also get into his morning routine and why living spring water is the best form of drinking water on the planet. Be sure to get a copy of Shawn’s book, Sleep… Listen Now »
027: Shawn Stevenson – Optimize Your Sleep | Don’t Underestimate Walking | Blue-Light Blocking
Today we are speaking with health expert, Shawn Stevenson. Shawn shares his amazing story of how he was able to heal from and “incurable” spinal condition – degenerative disc disease. The 3 contributing factors that lead to his health transformation were diet, exercise and proper sleep. Shawn is the author of the book Sleep Smarter… Listen Now »
