This week our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women’s health psychiatrist and New York Times Bestselling author of A Mind of Your Own. Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She… Listen Now »
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087: Dr. Robynne Chutkan – The Bloat Cure | Stress Changes Your Gut Bacteria | Cruciferous Vegetables Cause “Good Gas”
This week we have Dr. Robynne Chutkan back on the show for round 2. She is a gastroenterologist and wellness expert dedicated to helping people live not just longer, but better lives. Robynne is about to release her third book, The Bloat Cure (April 19th 2016). In this episode, we discuss: Bloating is related to… Listen Now »
084: Dr. Mark Hyman – Saturated Fat Isn’t The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol
This week, we have Dr. Mark Hyman back on the show for round 2. We talk about the subject of his new book, Eat Fat, Get Thin. This book shatters the old paradigm that had us fearing the consumption of saturated fat and cholesterol. It’s time we stop fearing fat. Mark is a 9 time… Listen Now »
081: Setting Healthy Intentions For 2016 (Better Late Than Never)
On this week’s episode, we share our intentions for 2016… We know it’s already February but better late than never 😉 Get ready to hear our strengths, weaknesses, and how we plan on continuing to evolve and grow over the next year. It’s time to get vulnerable with you. As a listener, I’m sure you… Listen Now »
079: Joy McCarthy – Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You’re Pregnant?
On this week’s episode, we are speaking with holistic nutritionist, Joy McCarthy. Since her first appearance on the podcast, Joy’s become a new Mom to a beautiful baby girl, Vienna. We take you through the whole natural pregnancy from pre-conception to balancing work-life with a new baby. In this episode, we discuss: Joy’s new baby,… Listen Now »
073: Dr. Christiane Northrup – Become Ageless | Heal Your Body With Words | Embrace Menopause
On this week’s show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world’s foremost authority on women’s health and wellness, teaching women how to thrive at every stage of life. Dr. Northrup’s latest book, Goddesses Never Age shares the secrets to getting older while maintaining your health, looks,… Listen Now »
055: Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad
On this week’s episode, Tim Van Orden is back, and this time we have him for a full length episode. He is a sought after coach and public speaker with 10 U.S. trail running championships under his belt. Tim focuses on diet, exercise, and mental health in an attempt to see (and be) what’s possible.… Listen Now »
