On today’s show, we are speaking with Jordan Harbinger, the co-founder of The Art of Charm. His podcast teaches you the skills you need to be successful in your personal life and in business. The show is directed at men but women can apply a lot of this knowledge too. The Art of Charm also… Listen Now »
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020: Vani Hari aka Food Babe – “Natural” Means Nothing, Yoga Mat Sandwiches, Scary Meat Alternatives
On today’s show, we are speaking with real food advocate, Vani Hari (Food Babe). She is on a mission to keep our food products free of artificial dyes, flavourings and sweeteners. Vani is also anti GMOs, antibiotics in meats, chemicals, food additives and preservatives. Her activism has lead to big changes in the food industry,… Listen Now »
019: Ricki Heller – Managing Candida Overgrowth, Safe Sweeteners, Self Testing At Home
On today’s show, we are speaking with Ricki Heller, a natural health expert who promotes a plant-based diet. She has a strong focus on candida and just released a new book titled Living Candida-Free. During the interview she really distills down her vast knowledge on candida and explains how to keep your level in check.… Listen Now »
018: Dr. Joel Kahn – Prevent & Reverse Heart Disease With Plants, Stop Fearing Flax & Soy, Whole Grains Are Healthy
Today’s show features Dr. Joel Kahn, The Holistic Heart Doc. He is a cardiologist on a mission to get people eating more plants. As the author of The Whole Heart Solution, Joel is well versed in the numerous health benefits of consuming a plant-based diet. As an MD with a holistic focus, Joel is a… Listen Now »
013: Making Fitness Fun
Making fitness fun is of the utmost importance! Don’t solely think of exercise as an isolated event at the gym. Walks, hikes, bike rides to the farmer’s market and body weight exercises in the park all count too. The best kinds of exercise fit into your routine. Find a fitness routine that is fun for… Listen Now »
008: Nick Stern & Denley Fowlke – The Real “Scoop” On Sunwarrior
On today’s show, we are talking with the co-founders of Sunwarrior, Nick Stern and Denley Fowlke. The company is most known for its sprouted brown rice protein powder, a hearty addition to any smoothie. These guys will leave you inspired and informed! In this episode, we discuss: Nick and Denley share their health journeys The… Listen Now »
002: The 6 Pillars of Health
In this episode, we discuss the 6 pillars of health. These make up the basic foundation that the rest of our healthy lifestyle builds off of. The 6 pillars are clean water, whole foods, sleep, exercise, mental wellbeing and community/social. They apply to someone new to the natural health world, an experienced guru any anyone… Listen Now »
