This week we have Dr. Robynne Chutkan back on the show for round 2. She is a gastroenterologist and wellness expert dedicated to helping people live not just longer, but better lives. Robynne is about to release her third book, The Bloat Cure (April 19th 2016). In this episode, we discuss: Bloating is related to… Listen Now »
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082: Natasha Knutson – Next Level Pet Health | Superfoods For Super Dogs | Pets Aging Gracefully
This week we are speaking with holistic nutritionist and registered vet tech, Natasha Knutson. She is dedicated to guiding people and their animal companions toward thriving health. We dig deep into optimizing your pet’s health, naturally. In this episode, we discuss: Natasha’s story and how she became passionate about holistic animal medicine Don’t buy pet… Listen Now »
081: Setting Healthy Intentions For 2016 (Better Late Than Never)
On this week’s episode, we share our intentions for 2016… We know it’s already February but better late than never 😉 Get ready to hear our strengths, weaknesses, and how we plan on continuing to evolve and grow over the next year. It’s time to get vulnerable with you. As a listener, I’m sure you… Listen Now »
071: Alan Smith & Julie Daniluk – Fresh Coffee Is A Must | Gratitude Before Bed | Adrenal Burnout Can Lead To Allergies
This week’s episode is a special one, for a couple of reasons. First of all, we got to chat with our friends Alan Smith & Julie Daniluk, always a pleasure. Secondly, we did this interview live from the Whole Life Expo in Toronto. The energy of this show is off the charts as we chat… Listen Now »
064: Katy Bowman – Katy Says… Minimize Your Footwear, Embrace Calluses, Ditch The Furniture
This week, we are speaking with biomechanist, Katy Bowman. She is the author of Move Your DNA and has a podcast of her own, Katy Says. Katy’s thesis is to differentiate exercise and movement, she refers to movement as nutrition for our bodies. In this episode, we discuss: The road to becoming a biomechanist Movement… Listen Now »
060: Patricia Bragg – Key Components Of Healthy Living (minicast)
On today’s show, we have an impromptu talk with Patricia Bragg, at the recent CHFA show, in Toronto. We were able to pull her away from her booth for a few minutes to chat about what keeps her thriving at 86. We’re planning on having Patricia back on for a full length episode in the… Listen Now »
058: Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad?
This week, we’re speaking with functional nutrition expert, Mike Mutzel. His first book, The Belly Fat Effect, was published in the spring of 2014. Mike hosts a podcast of his own, High Intensity Health Podcast. In this episode, we discuss: Mike’s journey into the world of health The factors that influence your gut bacteria The… Listen Now »