This week we’re speaking with bestselling author of Mastering Your Mean Girl, Melissa Ambrosini. She’s an entrepreneur, motivational speaker, and self-love teacher. Melissa’s mission is to inspire women across the globe to create a heart-centred life that is wildly wealthy, fabulously healthy, and bursting with love. In this episode, we discuss: What exactly is your… Listen Now »
094: Tess Masters (The Blender Girl) – The Perfect Smoothie • Does Blending Destroy Nutrients? • Vitamix vs. Blendtec
This week we are featuring Tess Masters, The Blender Girl. She’s a cook, writer, actor, and voiceover artist with a passion for smoothies and juices. Tess is the author of The Blender Girl, The Blender Girl Smoothies (recipe book) and will release her third book, The Perfect Blend at the end of this year. Tess… Listen Now »
093: Dr. Kelly Starrett – The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich Environment
On this week’s show, we are speaking with New York Times bestselling author, Dr. Kelly Starrett. He’s also a coach, physical therapist, and speaker. Kelly founded San Francisco CrossFit in 2005 with his wife and fellow athlete Juliet Starrett. This athletic training center was one of the first 50 CrossFit Affiliates. Today we are talking… Listen Now »
092: Dr. Kelly Brogan – Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health
This week our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women’s health psychiatrist and New York Times Bestselling author of A Mind of Your Own. Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She… Listen Now »
091: Meghan Telpner – Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn’s Disease
This week we have Meghan Telpner back on the show for round 2. She’s a nutritionista and bestselling author of UnDiet which was followed up by The UnDiet Cookbook. Meghan built The Academy of Culinary Nutrition, an online school for learning about culinary nutrition, wellbeing, and business for health professionals. In this episode, we discuss:… Listen Now »
090: Jason Wrobel – Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary
On this week’s episode, we are chatting with Jason Wrobel, for second time! He is a world-renowned leader in organic raw vegan cuisine. Jason’s a chef and the author of the brand new book Eaternity. In this episode, we discuss: What Jason’s been up to since we last had him on the show Tiny homes… Listen Now »
089: Dr. Josh Axe – Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms
On this week’s show, we are speaking with Dr. Josh Axe. He is a certified doctor of natural medicine and clinical nutritionist with a passion to help get people healthy by using food as medicine. Josh created one of the top 10 most visited natural health websites on the planet, draxe.com. He is the author… Listen Now »
