Jenn Pike is a holistic nutritionist and the bestselling author of The Simplicity Project. She’s been on her own personal health journey and mission for 21 years and works with women, helping them feel amazing. In this episode, we discuss: Why Jenn would walk out of yoga class early and not embrace Shavasana Experiencing burnout… Listen Now »
Search Results for: thyroid
180: Julie Daniluk – Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens
Julie Daniluk is the award-winning bestselling author of Meals That Heal Inflammation which has helped over 100,000 people enjoy delicious, allergy-free foods that assist the body in the healing process. She is also the author of Slimming Meals That Heal and her latest book is titled Hot Detox. Julie has appeared on hundreds of television… Listen Now »
174: Leanne Vogel – Get Fat-Adapted • What’s A Carb Up? • Vegans Can Go Keto, Too
Leanne Vogel is the founder of Healthful Pursuit, author of The Keto Diet, and host of The Keto Diet Podcast. She’s been in the field of nutrition since receiving her holistic nutrition certification in 2007. Leanne shares videos, podcast episodes, recipes, and keto-friendly resources on her blog. In this episode, we discuss: Selling everything off… Listen Now »
164: Dr. Sara Gottfried – The Hormone Cure • Prepare For Menopause • The Importance Of Carbs
Dr. Sara Gottfried is a wife, mother, friend, scholar, seeker, yoga teacher, and Harvard-trained medical doctor with over 20 years of experience. She’s the author of the New York Times bestselling books The Hormone Cure and The Hormone Reset Diet, which are the focus of this interview. Sara also wrote the book Younger, which we… Listen Now »
143: Tero Isokauppila – Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health
Tero Isokauppila is the president of Four Sigmatic. He’s a natural health expert with a passion for shrooms, medicinal herbs, nutrition, and biz development. In this episode, we discuss: Why Four Sigma Foods is now Four Sigmatic What life was like growing up on a farm Focusing on the things you can control Reishi and… Listen Now »
138: Dr. Deanna Minich – Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune Dysfunction
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. Her Doctoral (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master’s degree (M.S.) allowed her to explore the health benefits of the colourful, plant-based carotenoids. Deanna has authored five books on health and wellness and over fifteen scientific publications.… Listen Now »
134: Dr. Sanjiv Chopra – Coffee, Exercise, Vitamin D, Nuts & Meditation… The Big Five
Dr. Sanjiv Chopra is a professor of medicine at Harvard Medical School. He’s a best selling author and a sought after motivational speaker throughout the United States and abroad. Sanjiv has written a number of books including his joint memoir with his brother Deepak Chopra called Brotherhood and The Big Five which is the subject… Listen Now »