Katie Wells aka Wellness Mama (IG: @wellnessmama) is a wife and mom of six, as well as an award-winning blogger, author, podcaster, and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies, and more. Katie’s latest… Listen Now »
Search Results for: thyroid
272: Tero Isokauppila – The True Origin Of Christmas
Tero Isokauppila (IG: @iamtero) is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens. He’s the author of Healing Mushrooms and Santa Sold Shrooms. Tero was born in Finland and was the 13th generation to grew up on the family farm. There, he foraged for mushrooms and other… Listen Now »
267: Dr. Datis Kharrazian – Why Isn’t My Brain Working?
Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Datis is the author of Why Do I Still Have Thyroid Symptoms? and… Listen Now »
258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle
Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone fixer-upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. In this episode, we… Listen Now »
229: Melissa Hartwig – The Whole30 Origin Story
Melissa Hartwig (@melissa_hartwig) is a four-time New York Times bestselling author and co-creator of the original Whole30 program. She’s a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. Melissa enjoys kettlebell training, yoga, hiking, solo traveling, and riding her motorcycle. She lives in Salt Lake… Listen Now »
228: Focus Friday – Healing And Dealing With Hashimoto’s
Today, Jesse is interviewing Marni about her current health challenge – Hashimoto’s. Marni was diagnosed with this condition a year ago and shares her journey and what she’s learned along the way. This information is helpful for anyone dealing with an autoimmune condition. Be sure to share this invaluable conversation with others! In this episode,… Listen Now »
225: Focus Friday – Understanding Adaptogens
Adaptogens are herbs that balance your body by adapting their function to your body’s individual needs. Pretty cool, eh?! Today you’ll learn all about adaptogens including our favourites, special properties of specific herbs, and how you can incorporate them into your healthy routine. What are your favourite adaptogens? Show sponsor: New Chapter Related links: Join… Listen Now »
