Dr. Robin Berzin (IG: @robinberzinmd) is a practicing physician and the founder and CEO of Parsley Health. She combines the best of conventional primary care with a functional approach to health. This means that Robin focuses on getting to the root cause of disease rather than just treating the symptoms. (Subscribe in Apple Podcasts) (Subscribe… Listen Now »
359: Dr. Daniel Amen – The End Of Mental Illness
Dr. Daniel Amen (IG: @doc_amen) is a double board-certified psychiatrist and ten-time NY Times bestselling author. In March 2020, his latest book, The End of Mental Illness was published. Dr. Amen is the founder of Amen Clinics, which has 8 locations across the United States. He’s also hosted 14 national public television shows about the… Listen Now »
358: Jack Canfield – The Success Principles
Jack Canfield (IG: @jackcanfield_official) is the co-creator of the Chicken Soup for the Soul series. He has developed 42 New York Times bestsellers, and holds a Guinness Book World Record for having seven books on the New York Times bestseller list at once. Known as “America’s #1 Success Coach,” Jack has studied and reported on… Listen Now »
357: Whitney Leigh Morris – Living Small, Living Beautifully
Whitney Leigh Morris (IG: @whitneyleighmorris) is a Small Space Lifestyle Consultant based in Venice, California. She’s a firm believer that you don’t need to “live large” to live beautifully. Whitney helps individuals, couples, and families live comfortably and contentedly in (& with) a smaller footprint. Her book is Small Space Style: Because You Don’t Need… Listen Now »
356: Sayer Ji – Unlocking Your Body’s Radical Resilience
Sayer Ji (IG: @sayergmi) is the founder of GreenMedInfo, the world’s largest open-access natural health database. He’s the author of Regenerate: Unlocking Your Body’s Radical Resilience through the New Biology. (Subscribe in Apple Podcasts) (Subscribe in Google Podcasts) In this episode, we discuss: Sayer’s health struggles & becoming a natural health advocate Experimenting with the… Listen Now »
355: Celeste Headlee – Break Away From Overworking, Overdoing, & Underliving
Celeste Headlee (IG: @celesteheadlee) is an award-winning journalist, professional speaker, and bestselling author. Today we’re discussing her latest book, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving. (Subscribe in Apple Podcasts) (Subscribe in Google Podcasts) In this episode, we discuss: Work shouldn’t be your life Celeste’s health began to downgrade from overworking… Listen Now »
354: Focus Friday – The Ultimate Baby (Our 4th Trimester)
Hello parenthood! 🙂 Baby Sarelle is here and we’re adjusting well to becoming new parents. We were as prepared as can be for her arrival but have learned so much already. Today we’re sharing our first 12 weeks which includes placenta encapsulation, oral vitamin K supplementation, the challenges of breastfeeding, co-sleeping, baby acne, babywearing and… Listen Now »
