On today’s show, we dig into our iPhones and laptops and share the best health apps! If you have any additional favourites, please add them in the comments below. In this episode, we discuss: The best list app… hands down Apps to help keep your productivity up by eliminating distractions How to block the blue… Listen Now »
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030: Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification
Today we speaking with health and wellness authority, Nathane Jackson. Nate has helped thousands of people from around the world through his online coaching programs. As a personal trainer and strength + conditioning coach, he is a wealth of knowledge in the realm of functional fitness, mobility and high intensity training. Nate specializes in holistic… Listen Now »
029: Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop
Today we are speaking with functional nutritionist, Andrea Nakayama. Through the power of the internet, Andrea has worked with thousands of clients from around the globe. She emphasizes that we must look for the root of the condition and there is no one-size-fits-all approach, as we are all unique. She is an expert when it… Listen Now »
028: Healthy On The Road (minicast)
Last weekend we took a road trip up north for a mini vacation. On the Monday before we came home, Marni put on a plant-based cooking demo for over 160 people. On the way home, after stopping for lunch, we recorded this minicast in the car (parked) using Jesse’s iPhone. We share how we stay… Listen Now »
025: Meghan Telpner – Be Awesome! | There’s No Perfect Diet | Embracing Your Fears
On today’s episode, we are speaking with entrepreneur and nutritionista, Meghan Telpner. She is the author of UnDiet and her second book, The UnDiet Cookbook, hits shelves this Fall. In 2013, Meghan opened the world’s first online school for culinary nutrition – Academy of Culinary Nutrition. As you will hear throughout the interview, Meghan has… Listen Now »
024: Jesse & Marni Exposed
On today’s show, we are doing something very unique. We have turned the tables and have our new team member, Lara Williams, interviewing us. We came up with 10 questions for each other and didn’t share a word of them, our answers are totally spontaneous. Lara also continues our rapid fire round, asking us a… Listen Now »
022: Julie Daniluk – Inflammation: The Good, The Bad, The Ugly | Balancing Healthy Fats | Weight Loss Through Hormone Health
We’re excited to have Julie Daniluk on today’s show. She is a nutritionist and is the best selling author of the book Meals That Heal Inflammation. You will hear Julie’s passion and energy through your ear buds as she breaks down inflammation and how to keep it at bay. We also dive into an array… Listen Now »