Erwan Le Corre is the founder and innovator of a physical education system and lifestyle known as MovNat, which derives from the French words “mouvement naturel” (“natural movement”). He’s been featured in Men’s Health and Outside magazine. In this episode, we discuss: Erwan Le Corre, the early years What is natural movement? Getting back to… Listen Now »
Search Results for: sleep
097: John Lee Dumas – A Solid Morning Routine Begins The Night Before • Don’t Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals
Our featured guest is John Lee Dumas, the host of an awarding winning podcast, Entrepreneur On Fire. He interviews today’s most successful entrepreneurs 7 days a week. JLD has interviewed over 1300 entrepreneurs to date and his podcast generates over 1 million monthly listens. John’s latest project is The Freedom Journal, a gorgeous leather bound… Listen Now »
088: Nadine Artemis – Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda
This week we are speaking with Nadine Artemis of Living Libations, for a second time. She is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Listen and learn how to take the best care of your mouth, naturally. In this episode, we discuss: Not all essential oils are created… Listen Now »
086: Dr. Roger Lucas – Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From “Sticky” Foods
This week’s guest is paediatric dentist and biochemist, Dr. Roger Lucas. He is leading the movement for a practical, diet-first approach to cavity prevention. Roger is the author of More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free. In this episode, we discuss: Diet alone can prevent 100% of cavities Carbs are the… Listen Now »
081: Setting Healthy Intentions For 2016 (Better Late Than Never)
On this week’s episode, we share our intentions for 2016… We know it’s already February but better late than never 😉 Get ready to hear our strengths, weaknesses, and how we plan on continuing to evolve and grow over the next year. It’s time to get vulnerable with you. As a listener, I’m sure you… Listen Now »
080: Josh Gitalis – Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements
On this week’s show, we are speaking with Clinical Nutritionist, Josh Gitalis. His areas of expertise include clinical detoxification and therapeutic supplementation. Josh runs a private practice in Toronto and has a client base that spans across the globe. We thoroughly enjoyed having him back on the show a second time! In this episode, we… Listen Now »
076: Introducing Our New Habits App (minicast)
Today marks a very exciting day for us… It’s the official launch day of our new iOS app, Habits! We designed this app with YOU in mind. Each episode of The Ultimate Health Podcast is filled to the brim with health information and inspiration. This is great but can be overwhelming (even for us). So…… Listen Now »
