Meik Wiking (IG: @meikwiking) is the CEO of The Happiness Research Institute. He’s a New York Times bestselling author and has written several books and reports on happiness, subjective well-being, and quality of life. Meik’s books have sold over 1 million copies worldwide. He’s is a frequent speaker at a variety of conferences and seminars… Listen Now »
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326: Summer Rayne Oakes – How To Make A Plant Love You
Summer Rayne Oakes (IG: @homesteadbrooklyn) is an entrepreneur, author and media host whose work focuses on health, wellness and sustainability. Her website, Homestead Brooklyn and YouTube series, Plant One On Me, help reconnect people to nature through the beauty of plants and gardening. Summer’s latest book came out this past July, How to Make a… Listen Now »
325: Focus Friday – The Ultimate Baby (Our 2nd Trimester)
Trimester 2 has come and gone and we’re very grateful that it went so smoothly. Marni’s bump really popped early on this trimester and we’ve felt a ton of movement from TUB which made things feel even more real. We cover a lot in this episode including red raspberry leaf tea, slowing down, diet &… Listen Now »
323: Laird Hamilton – Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas
Laird Hamilton (IG: @lairdhamiltonsurf) is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father, and adrenaline junkie. Partnering with his wife,… Listen Now »
321: Neil Pasricha – You Are Awesome, Intentional Living, Becoming Anti-Fragile
Neil Pasricha (IG: @neilpasricha) is a New York Times bestselling author that is all about living intentionally. His current work focuses under the themes of gratitude, happiness, failure, resilience, and trust. Neil gives over 50 speeches a year at places like TED, SXSW, and Google. He also hosts an Apple “Best of 2018” podcast called… Listen Now »
319: Eric Zimmer – Overcoming Addiction, Maintaining Community, Broadening Your Perspective
Eric Zimmer (IG: @one_you_feed) is a dad, serial entrepreneur, podcast host, behavior coach, and author. He is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. At the age of 24, Eric was homeless, addicted to heroin and facing… Listen Now »
317: Dr. Will Cole – The Inflammation Spectrum, Managing Anxiety, Homeschooling
Dr. Will Cole (IG: @drwillcole) is a leading functional medicine expert that consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating the underlying factors of chronic disease and customizing health programs for various health conditions. Dr. Cole was named one of the top 50 functional medicine and integrative… Listen Now »