LMNT makes the electrolyte drink I consume each morning… I’ll even have a second electrolyte drink on days when I going for a run or if I’m spending time in the sauna. LMNT is currently offering a special deal for listeners of The Ultimate Health Podcast – you get a FREE LMNT Sample Pack, which… Listen Now »
Search Results for: sugar
Gary Taubes – Are Carbs Making You Fat? (#387)
Gary Taubes (@garytaubes) is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, Bad Calories, which was published as The Diet Delusion in the UK. Gary just release a… Listen Now »
Sarah Wilson – This One Wild and Precious Life (#385)
Sarah Wilson (IG: @_sarahwilson_) is a former journalist and TV presenter, author and activist. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful. Sarah is the author of another 11 cookbooks that sell in 52 countries. Previously she was editor of Cosmopolitan Australia, host of Masterchef Australia… Listen Now »
371: Autumn Smith – Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health
Autumn Smith (IG: @autumnfladmosmith) is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn’s passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her… Listen Now »
365: Dr. Uma Naidoo – This Is Your Brain On Food
Dr. Uma Naidoo (IG: @drumanaidoo) is a Harvard trained psychiatrist, professional chef, and nutrition specialist. Her niche work is in Nutritional Psychiatry and she is recognized worldwide as a medical pioneer in this more newly recognized field. Dr. Uma has a special interest on the impact of food on mood and other mental health conditions.… Listen Now »
360: Dr. Robin Berzin – Transforming Medicine, Balancing A Career & Motherhood, Overcoming Cystic Acne
Dr. Robin Berzin (IG: @robinberzinmd) is a practicing physician and the founder and CEO of Parsley Health. She combines the best of conventional primary care with a functional approach to health. This means that Robin focuses on getting to the root cause of disease rather than just treating the symptoms. (Subscribe in Apple Podcasts) (Subscribe… Listen Now »
346: Leon Logothetis – The Kindness Diaries, Finding Inner Peace, Go Be Kind
Leon Logothetis (IG: @thekindnessguy) is a global adventurer, TV host, motivational speaker, and bestselling author. Before this, he was living an uninspired and disconnected life as a broker in London. On the outside, it looked like he had it all. But inside, he was chronically depressed. Leon decided to do something radical about it –… Listen Now »
