Sayer Ji (IG: @sayergmi) is the founder of GreenMedInfo, the world’s largest open-access natural health database. He’s the author of Regenerate: Unlocking Your Body’s Radical Resilience through the New Biology.
In this episode, we discuss:
- Sayer’s health struggles & becoming a natural health advocate
- Experimenting with the raw food diet
- MicroRNAs in foods & how they impact our genes
- What are exosomes?
- Why the ancestral diet is the ideal diet
- GreenMedInfo’s mission is to help people make informed choices
- The apple mono diet
- The benefits of eating a chlorophyll-rich diet
- The science behind eating dark, melanin-rich foods
- Structuring your water
- Zero point energy aka the quantum vacuum
- Are gluten-free products negatively impacting your health?
- Why raw foods are important to eat at every meal
- You can maintain resilience by feeding your microbiome raw plant material
- The ancestral diet includes animal foods
- Chicken soup is therapeutic
- Black seed oil applied topically acts as a pain reliever
- Falling in love with Kelly Brogan was Sayer’s medicine
- Start taking responsibility for your health
Organifi <== 20% off all Organifi products
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Beekeeper’s Naturals <== 15% off all Beekeeper’s Naturals products (free shipping on orders $60 or more)
Sleep On Latex <== All mattresses ship same day and can be returned for free within 100 days
Sayer Ji – Regenerate (book)
Sayer Ji’s website (GreenMedInfo)
Follow Sayer Ji on Facebook, Instagram, and Twitter
Arnold Ehret (books)
Gerald Pollack – The Fourth Phase of Water (book)
Richard Feynman (books)
Listen to Dr. Steven Gundry previously on TUHP (episodes #202 & #287)
Dr. Steven Gundry (books)
Listen to Dr. Kelly Brogan previously on TUHP (episode #092)
Dr. Kelly Brogan (books)
316: Dr. William Li – Is Your Diet Feeding Or Defeating Disease?
301: Kristina Carrillo Bucaram – Thriving On A FullyRaw Diet
296: Dr. Joe Dispenza – Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition
145: Robb Wolf – You Can’t Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone?
089: Dr. Josh Axe – Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms
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