Today marks our 100th episode, woo hoo!! To celebrate this HUGE milestone, we decided to go back to the beginning and dig up highlights and insights from our previous guests. We share and elaborate on these epic concepts that are sure to transform your health. Thank you for listening and supporting us thus far, we’re… Listen Now »
099: Dr. Jeffrey Eisenberg – Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change
Today’s guest is Dr. Jeffrey Eisenberg, a pediatrician who specializes in the evaluation and management of attention deficit disorder, anxiety, depression, and obesity. Additionally, he consults patients in the disciplines of exercise physiology and nutrition. Jeffrey is the author of Suckered: The History of Sugar, Our Toxic Addiction, Our Power to Change. In this episode,… Listen Now »
098: Katie Dalebout – Embracing The Art Of Journaling
Our featured guest is a blogger, speaker, and host of the popular podcast, the Wellness Wonderland Radio, Katie Dalebout. She’s on a mission to share journaling tools that invoke deeper authenticity and self awareness. Katie’s first book, Let It Out: A Journey Through Journaling was just released with Hay House in April. In this episode,… Listen Now »
097: John Lee Dumas – A Solid Morning Routine Begins The Night Before • Don’t Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals
Our featured guest is John Lee Dumas, the host of an awarding winning podcast, Entrepreneur On Fire. He interviews today’s most successful entrepreneurs 7 days a week. JLD has interviewed over 1300 entrepreneurs to date and his podcast generates over 1 million monthly listens. John’s latest project is The Freedom Journal, a gorgeous leather bound… Listen Now »
096: Dr. Joel Kahn – The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health Foods
This week’s featured guest is Dr. Joel Kahn, a cardiologist and founder of the Kahn Center for Cardiac Longevity. He’s launched a campaign to prevent 1 million heart attacks through healthy living. Joel is the #1 bestselling author of The Whole Heart Solution and Dead Execs Don’t Get Bonuses. In this episode, we discuss: You… Listen Now »
095: Melissa Ambrosini – Without Your Health, You have Nothing • FREE Isn’t The Answer • Your Natural State Is Love
This week we’re speaking with bestselling author of Mastering Your Mean Girl, Melissa Ambrosini. She’s an entrepreneur, motivational speaker, and self-love teacher. Melissa’s mission is to inspire women across the globe to create a heart-centred life that is wildly wealthy, fabulously healthy, and bursting with love. In this episode, we discuss: What exactly is your… Listen Now »
094: Tess Masters (The Blender Girl) – The Perfect Smoothie • Does Blending Destroy Nutrients? • Vitamix vs. Blendtec
This week we are featuring Tess Masters, The Blender Girl. She’s a cook, writer, actor, and voiceover artist with a passion for smoothies and juices. Tess is the author of The Blender Girl, The Blender Girl Smoothies (recipe book) and will release her third book, The Perfect Blend at the end of this year. Tess… Listen Now »
