Dr. Trevor Cates is a nationally recognized naturopathic doctor. She is also known as The Spa Dr. and was the first woman licensed as a naturopathic doctor in the state of California. Trevor has worked with world-renown spas and sees patients in her private practice in Park City, Utah with a focus on graceful aging… Listen Now »
157: Jim Kwik – The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention
Jim Kwik is the founder of Kwik Learning and a world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For two decades he’s served as the mental coach to top celebrities and CEOs in entertainment, technology, education, and business. In this episode, we discuss: How Jim overcame 2 head injuries The key to… Listen Now »
156: Elle Russ – Reclaim Your Thyroid Health
Elle Russ is a writer, health coach, and host of The Primal Blueprint Podcast. She’s passionate about spreading the paleo/primal health message and coaching people on how to live an amazing life, with ease. Over the course of 10 years, Elle suffered from two bouts of severe hypothyroidism. She healed herself on her own, reclaiming… Listen Now »
155: Vinnie Tortorich – Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains
Vinnie Tortorich is a celebrity fitness trainer, speaker, podcaster, and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. In this episode, we discuss: Why is Vinnie know as America’s Angriest Trainer? What’s it like working with actors, writers, directors, executives (Hollywood types)? Making the move from New Orleans to LA Living a minimalistic lifestyle… Listen Now »
154: Michelle Gielan – Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You
Michelle Gielan is a national CBS News anchor turned positive psychology researcher and the bestselling author of Broadcasting Happiness. She is the Founder of the Institute for Applied Positive Research and holds a Master of Applied Positive Psychology from the University of Pennsylvania. Michelle is an Executive Producer of “The Happiness Advantage” Special on PBS… Listen Now »
153: Dr. William Davis – Gluten Free Isn’t Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic
Dr. William Davis is author of the New York Times #1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains.” He is also the author of the NY Times bestseller, Wheat Belly Cookbook, and he has a new book on shelves titled Undoctored.… Listen Now »
152: Jason Wachob – MindBodyGreen… The Early Days • What Is Wellth? • Operating From A Place Of Gratitude
Jason Wachob is the founder & CEO of MindBodyGreen and the author of Wellth. He’s been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in History from Columbia University, where he played varsity basketball for four years. In this episode, we discuss: MindBodyGreen… the early days How Jason… Listen Now »
