Jen Oliver (IG: @lovejenoliver) is the author of the international bestselling book, The Love FitMama Way and host of the FitMama Podcast. As a Core Transformation Coach, podcaster and speaker, she inspires, educates and motivates moms around the globe to begin all things with self-love. What Jen is most passionate about is spreading the message… Listen Now »
261: Debbie Millman – Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time
Debbie Millman is an author, educator, curator, and host of the podcast Design Matters. She was named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA. Design Matters is 13 years old and is one of the world’s first and… Listen Now »
260: Focus Friday – Bali Offerings
We had such an amazing honeymoon in Bali! But… it feels great to be home and back in our routines. On today’s show, we share some of the details of our trip. In this episode, we discuss: Supplements we brought on our trip Other travel essentials How our diet changed quite a bit in Bali… Listen Now »
259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics
Dr. Gabor Maté (@DrGaborMate) is a renowned speaker and bestselling author that is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Today we’re focusing in on his book, In the Realm of Hungry Ghosts and addiction. In this episode, we discuss: What is an addiction? The… Listen Now »
258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle
Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone fixer-upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. In this episode, we… Listen Now »
257: Jesse Itzler – Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time
Jesse Itzler (IG: @jesseitzler) is the author of the New York Times bestseller, Living with a Seal. He cofounded Marquis Jet, the world’s largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. When… Listen Now »
256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity
Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Dr. Kharrazian’s academic and clinical research has been featured in numerous documentaries and… Listen Now »
