Neil Strauss (IG: @neil_strauss) is a seven-time New York Times best-selling author. Neil was a music critic, cultural reporter, and columnist at The New York Times for a decade. He has also won awards for his cover stories for Rolling Stone. In this episode, we discuss: Moving from West Hollywood to Malibu The community you’re in shapes you in ways… Listen Now »
238: Tara Mackey – WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently
Tara Mackey (IG: @taraamackey) is a widely recognized social media personality. Her followers love her natural health suggestions and remedies – all of which actually come from Tara’s personal journey of overcoming her dependence on 14 prescription drugs through an organic lifestyle, which ultimately saved her life. Tara’s new book, WILD Habits shares all of… Listen Now »
237: Focus Friday – The Making Of An Episode
Are you curious what goes into creating an episode of TUHP?!? Today, we’re going behind the scenes and sharing from start to finish how we go about creating our art. Enjoy learning about our workflow! Related links: Download our BRAND NEW TUHP iOS app (FREE)! Subscribe to TUHP on Apple Podcasts, Spotify, Stitcher, or YouTube… Listen Now »
236: Candice Kumai – Embracing Imperfection • Connecting With Our Elders • Matcha 101
Candice Kumai is an internationally-renowned wellness writer, classically trained chef & content creator, described by ELLE magazine as “The Golden Girl of the Wellness World.” She’s a five-time best-selling author and former tv host and model. Candice sits on The Well+Good Council and was recently named one of Arianna Huffington’s “Top 20 New Role Models… Listen Now »
235: Lori Harder – A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today – A Tribe Called Bliss. In… Listen Now »
234: Focus Friday – The Ultimate Day
Today we’re sharing our ultimate day, inspired by our most recent interview with Aubrey Marcus. We discuss the things we’d do from morning to night to support our health and wellbeing. We do all of these but not typically within a single day but over the course of the week. What would your ultimate day… Listen Now »
233: Aubrey Marcus – Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First
Aubrey Marcus (@aubreymarcus) is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. He hosts the Aubrey Marcus Podcast with over 10 million downloads. Aubrey regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured… Listen Now »