Dr. Josh Axe (IG: @drjoshaxe) is a bestselling author and the co-founder of Ancient Nutrition. He’s a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. Josh operates one of the world’s… Listen Now »
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249: Dr. Anthony Gustin – The Carnivore Diet • Setting & Tracking Goals • Breaking Down Keto
Dr. Anthony Gustin is a board-certified sports physician, a functional medicine practitioner and overall food and fitness skeptic. His focus recently has shifted from private practice to creating products that improve the accessibility to whole food nutrition and ketosis with his companies Perfect Keto and Equip, in addition to publishing his own health reports on… Listen Now »
244: Dr. Will Cole – Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health
Dr. Will Cole (IG: @drwillcole) is a functional medicine practitioner with a doctorate of chiropractic from Southern California University of Health Sciences. He is a health writer for international publications such as mindbodygreen and lectures nationally. In this episode, we discuss: Eating low-fat vegan Carbs are not an efficient fuel What’s fuels inflammation in the… Listen Now »
214: Dr. Mark Hyman – What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment
Dr. Mark Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, & advocate in his field. He is the director of the Cleveland Clinic Center for Functional Medicine. Mark is also the founder and medical director of the UltraWellness Center. In this episode,… Listen Now »
174: Leanne Vogel – Get Fat-Adapted • What’s A Carb Up? • Vegans Can Go Keto, Too
Leanne Vogel is the founder of Healthful Pursuit, author of The Keto Diet, and host of The Keto Diet Podcast. She’s been in the field of nutrition since receiving her holistic nutrition certification in 2007. Leanne shares videos, podcast episodes, recipes, and keto-friendly resources on her blog. In this episode, we discuss: Selling everything off… Listen Now »
Perfect Keto
Why Ketosis? There are countless health benefits to being in a metabolic state of ketosis including… effortless fat loss, enhanced focus, and efficient exercise. Perfect Keto has a whole lineup of keto friendly products including exogenous ketones, Keto Bars, nut butter, MCT oil powder, collagen and so much more! …and you don’t need to be keto… Listen Now »
159: Dave Asprey – Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge
Dave Asprey is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong. In this episode, we discuss: When Dave was 26 he was scared his brain would never work again Mitochondria have ultimate… Listen Now »