Dr. Jud Brewer “Dr. Jud” (@judbrewer) is a thought leader in the field of habit change and the “science of self-mastery”. He’s a psychiatrist and internationally known expert in mindfulness training for addictions. Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and an associate professor at Brown University. He has… Listen Now »
373: Elora Hardy – Creating Sustainable Bamboo Architecture In Bali
Elora Hardy (IG: @eloradora) is the Founder and Creative Director of IBUKU. Raised on the beautiful island of Bali, Elora was inspired by the highly skilled local craftsmen as well as by the talented jewelry designs of her parents. She spent 14 years of her young adult life in the United States, where she received… Listen Now »
372: Ryland Engelhart – Kiss The Ground, The Story Of Cafe Gratitude, Regenerative Agriculture
Ryland Engelhart (IG: @lovebeingryland) is the Co-Founder and Executive Director of Kiss the Ground. He is also a co-creator of the award-winning, transformational documentary film, “May I Be Frank.” Ryland is an entrepreneur and activist, and works to inspire more “gratitude” into our culture. He speaks on sacred commerce, tools for building community, and regeneration… Listen Now »
371: Autumn Smith – Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health
Autumn Smith (IG: @autumnfladmosmith) is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn’s passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her… Listen Now »
370: John & Molly Chester – The Biggest Little Farm
John Chester is an Emmy-winning director and has been a filmmaker and television director for the last 25 years. His latest project The Biggest Little Farm, is a feature-length film that chronicles the epic 8-year story of Apricot Lane Farms, the regenerative farm he and his wife Molly started in 2011. Molly Chester is an… Listen Now »
369: Dr. Jason Fung – Stop Snacking & Start Fasting
Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. Dr. Fung is also the co-founder of the… Listen Now »
368: Jordan Younger Albrecht – Healing From Lyme Disease, Eating Vegan (Again), Psychedelic Transformations
Jordan Younger Albrecht (IG: @thebalancedblonde) is the blogger behind the top-read spirituality & wellness blog, The Balanced Blonde. She covers all things wellness, high vibrational living, the plant based lifestyle, healing from chronic illness, tapping into your creativity and psychic nature, and so much more. Beyond the blog, she is the creator and host of top… Listen Now »
