Marie Forleo’s mission is to help you realize your greatest potential and use your gifts to change the world. She’s the creator of the award-winning show MarieTV, founder of B-School, and has been featured in Entrepreneur magazine and Fast Company, among others. Marie was named by Oprah as a thought leader for the next generation.… Listen Now »
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139: Joy McCarthy – Joyous Detox • There’s More To Turmeric Than Curcumin • The Power Of Affirmations
Joy McCarthy is the founder of Joyous Health, a certified holistic nutritionist, and best-selling author. She’s been featured in hundreds of publications both online and in print and is a regular health expert on TV. Joy lives in Toronto with her husband Walker and their daughter Vienna. In this episode, we discuss: How the Joyous… Listen Now »
130: Sandor Katz – Wild Fermentation • Probiotic Supplements vs. Fermented Foods • Ferment At Home
Sandor Katz is a fermentation revivalist. His passion for fermentation grew out of his overlapping interests in cooking, nutrition and gardening. Sandor’s fermenting journey began by making a batch of sauerkraut and he’s since earned the nickname Sandorkraut. He’s taught hundreds of food workshops around the United States and his book Wild Fermentation has been… Listen Now »
095: Melissa Ambrosini – Without Your Health, You have Nothing • FREE Isn’t The Answer • Your Natural State Is Love
This week we’re speaking with bestselling author of Mastering Your Mean Girl, Melissa Ambrosini. She’s an entrepreneur, motivational speaker, and self-love teacher. Melissa’s mission is to inspire women across the globe to create a heart-centred life that is wildly wealthy, fabulously healthy, and bursting with love. In this episode, we discuss: What exactly is your… Listen Now »
047: Peggy Kotsopoulos – Boost Your Metabolism With HIIT | Natural Ways Of Reducing PMS | Eating For Vibrancy
On this week’s show, we are speaking with holistic nutritionist, Peggy Kotsopoulos. Her story is very inspiring, Peggy followed her passion, transitioning from a 7 year career in investments into a new life in the health and wellness world. She is the author of Must Have Been Something I Ate & Kitchen Cures. Peggy’s mission… Listen Now »
026: We Love Fermented Foods! (minicast)
Today we are launching a new component of TUHP – our first minicast! What is a minicast? Shorter episodes that fall between our weekly full length shows. We are providing you with even more value! Today’s featured topic – fermenting. In the comments below, share your ideas for future minicasts and let us know what… Listen Now »