Annaka Harris (IG: @annakaharrisprojects) is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. She is an editor and consultant for science writers, specializing in neuroscience and physics, and her work has appeared in The New York Times. Annaka is the author of the children’s book… Listen Now »
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Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind (#402)
Dr. Caroline Leaf (IG: @drcarolineleaf) is a bestselling author, communication pathologist, and cognitive neuroscientist. Since the early 1980s she’s researched the mind-brain connection, the nature of mental health, and the formation of memory. Caroline was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. Her… Listen Now »
Dr. Ben Lynch on Rewriting Your Genetic Destiny (#394)
Dr. Ben Lynch (IG: @drbenlynch) is the bestselling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. In this episode, we discuss: How the PBS show A Tale… Listen Now »
381: Dr. Dan Siegel – The Mind Is Broader Than The Brain
Dr. Dan Siegel (IG: @drdansiegel) is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals, families… Listen Now »
341: Kamal Ravikant – Love Yourself Like Your Life Depends On It
Kamal Ravikant (IG: @kamalravikant) has meditated with monks in the Himalayas, served as a US Army Infantry soldier, and cofounded several companies and a Venture Capital firm in Silicon Valley. But the most transformative thing he’s ever done is learn to love himself. Kamal significantly expanded and re-released his book, Love Yourself Like Your Life… Listen Now »
336: John Assaraf – Innercise, Goal Setting, Are You Committed?
John Assaraf (IG: @johnassaraf) is one of the leading mindset and behaviour experts in the world. He’s built 5 multimillion dollar companies, written 2 New York Times bestselling books and is featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. Today, John is… Listen Now »
329: Dr. Shefali Tsabary – Conscious Parenting, Vipassana Meditation, Letting Go Of Perfection
Dr. Shefali Tsabary (IG: @doctorshefali) is a world-renowned clinical psychologist, bestselling author, and public speaker. She’s an expert in her field where she blends Eastern philosophy and Western psychology. Dr. Shefali’s books focus on parenting, families, & children and they will change your world. She teaches workshops and courses both online and in-person around the… Listen Now »