Meghan Telpner is a Toronto-based author and nutritionist who brings her healthy and awesome life inspiration to fans across the globe. She’s the founder of the Academy of Culinary Nutrition and author of the bestselling UnDiet and The UnDiet Cookbook. Josh Gitalis is a Clinical Nutritionist and is a recognized expert in the fields of… Listen Now »
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143: Tero Isokauppila – Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health
Tero Isokauppila is the president of Four Sigmatic. He’s a natural health expert with a passion for shrooms, medicinal herbs, nutrition, and biz development. In this episode, we discuss: Why Four Sigma Foods is now Four Sigmatic What life was like growing up on a farm Focusing on the things you can control Reishi and… Listen Now »
135: The 6 Pillars of Health 2.0
The 6 pillars of health make up the foundation of our healthy routine – water, nutrition, sleep, exercise, mental health, and community. Over two years ago we released our original “The 6 Pillars of Health” episode… things have evolved so much since then. Today we’re sharing our updated version of The 6 Pillars of Health… Listen Now »
110: Dr. Karen Becker – Ultimate Pet Health: Vaccines, Supplements, & Oral Care (Part 2 of 2)
Today, we have Dr. Karen Becker back on the podcast for round 2! If you haven’t heard part 1, you can listen to this episode first but be sure to go back and listen to our first chat (episode #109) here. Listening to both episodes will provide you with a full circle understanding of holistic… Listen Now »
109: Dr. Karen Becker – Ultimate Pet Health: The Best Diet For Your Dog Or Cat • Alternatives To Traditional Spaying And Neutering (Part 1 of 2)
Dr. Karen Becker is a proactive and integrative wellness veterinarian. Her approach seeks to save you and your pet from unnecessary stress and suffering by identifying and removing health obstacles before disease occurs. Karen works with Dr. Mercola, providing cutting edge holistic pet information over on his website, Healthy Pets. In this episode, we discuss:… Listen Now »
100: Highlights And Insights After Interviewing The Best Of The Best In The Health World
Today marks our 100th episode, woo hoo!! To celebrate this HUGE milestone, we decided to go back to the beginning and dig up highlights and insights from our previous guests. We share and elaborate on these epic concepts that are sure to transform your health. Thank you for listening and supporting us thus far, we’re… Listen Now »
099: Dr. Jeffrey Eisenberg – Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change
Today’s guest is Dr. Jeffrey Eisenberg, a pediatrician who specializes in the evaluation and management of attention deficit disorder, anxiety, depression, and obesity. Additionally, he consults patients in the disciplines of exercise physiology and nutrition. Jeffrey is the author of Suckered: The History of Sugar, Our Toxic Addiction, Our Power to Change. In this episode,… Listen Now »