On today’s show, we have an impromptu chat with Tim VanOrden of Running Raw. We were able to pull him aside for a few minutes at the Toronto Raw Vegan Festival. This is a primer before our full length interview with Tim, we have planned for the future.
In this episode, we discuss:
- The evolution of Tim’s life mission
- We all know what to eat, already
- The rapid increase in depression, anxiety and fear, in society
- We’ve lost our purpose
- The switch from the 80/20 to the 95/5 rule
- Derailing the default mode of the brain
- Align your mind with physical activity and mindfulness
Links to things we mentioned:
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