Joy McCarthy is the founder of Joyous Health, a certified holistic nutritionist, and best-selling author. She’s been featured in hundreds of publications both online and in print and is a regular health expert on TV. Joy lives in Toronto with her husband Walker and their daughter Vienna. In this episode, we discuss: How the Joyous… Listen Now »
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079: Joy McCarthy – Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You’re Pregnant?
On this week’s episode, we are speaking with holistic nutritionist, Joy McCarthy. Since her first appearance on the podcast, Joy’s become a new Mom to a beautiful baby girl, Vienna. We take you through the whole natural pregnancy from pre-conception to balancing work-life with a new baby. In this episode, we discuss: Joy’s new baby,… Listen Now »
012: Joy McCarthy – Get Your Skin To Glow Naturally
On today’s episode, we are speaking with holistic nutritionist, Joy McCarthy. She is an expert in the health and nutrition world and is the author of Joyous Health: Eat & Live Well Without Dieting. Today, Joy shares her wealth of knowledge and passion for natural skin care. We get into specifics that will take your… Listen Now »
367: James Hamblin – The Impact Of Not Showering For 5 Years
James Hamblin (IG: jameshamblin) is a Medical Doctor & Master of Public Health but he’s not a practicing physician… he’s a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine. He is the author of If Our Bodies Could Talk and hosted a video series of… Listen Now »
354: Focus Friday – The Ultimate Baby (Our 4th Trimester)
Hello parenthood! 🙂 Baby Sarelle is here and we’re adjusting well to becoming new parents. We were as prepared as can be for her arrival but have learned so much already. Today we’re sharing our first 12 weeks which includes placenta encapsulation, oral vitamin K supplementation, the challenges of breastfeeding, co-sleeping, baby acne, babywearing and… Listen Now »
342: Focus Friday – Our Ultimate Birth Story
TUB is now earthside!! Sarelle Jolie was born on February 11th at 1:11am weighing 7lbs 12oz. Mom and baby are both doing amazing. We’re so excited to share our ultimate birth story with you! There is a lot to our story and it almost involved a hospital and an induction with Pitocin. With some luck… Listen Now »
335: Focus Friday – The Ultimate Baby (Our 3rd Trimester)
We’re nearing the end of our 3rd and final trimester and all is well! We can’t wait to meet our bundle of joy very soon 🙂 We’re both as prepared as can be and are ready for the birthing and parenting adventures ahead. Today we discuss our unique baby shower, preventing constipation, (lack of) sleep,… Listen Now »
