On today’s show, we are speaking with health and fitness expert, Ben Greenfield. As a personal trainer and holistic nutritionist, it’s only fitting that he is speaking to us from his home office, walking on his manual treadmill (no electrical pollution). Over the years, Ben has worn many hats including bodybuilder, Ironman triathlete, biohacker, and… Listen Now »
042: Tim VanOrden – Dealing With The Crap In (And On) Your Head (minicast)
On today’s show, we have an impromptu chat with Tim VanOrden of Running Raw. We were able to pull him aside for a few minutes at the Toronto Raw Vegan Festival. This is a primer before our full length interview with Tim, we have planned for the future. In this episode, we discuss: The evolution… Listen Now »
041: Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally
On today’s episode, we feature Nadine Artemis of Living Libations, a company that specializes in pure botanical health and beauty products. Their lineup includes essential oils, serums and elixirs. Living Libations also has a line of raw chocolate bars that are made through a unique process of pressing cacao beans. These beans are combined with… Listen Now »
040: Ruth Tal – Eat, Juice, Sweat, Thrive | Fresh Restaurants | Fuelled By Passion + Plants
On today’s show, we are speaking with plant-based entrepreneur, Ruth Tal. Her journey into the restaurant business all started after consuming a carrot juice that blew her mind. Ruth dropped out of university, took her OASP money and used it to open a mobile juice bar and vegan cafe in Toronto, Ontario – Juice For… Listen Now »
039: Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential
On today’s show, we are speaking with the #1 bestselling author of The Miracle Morning, Hal Elrod. He is a success coach, keynote speaker and an ultra-marathon runner but it hasn’t been an easy road to the top. Hal was involved in a serious head on car accident and literally died for 6 minutes. Believe… Listen Now »
038: Take A Stand Against GMOs (Eat Organic) | Make Green Foods A Priority
Today’s episode is a little different from the norm, which is great! This past weekend we attended the March Against Monsanto in Toronto. At the very least, we need GMOs labelled so we can make an informed choice about the food we eat. We share our thoughts on GMOs and why going organic is essential.… Listen Now »
037: Gretchen Rubin – The Foundation For Happiness | Simplicity vs. Abundance Lovers | The One Minute Rule
On today’s show, we are speaking with #1 New York Times and international bestselling author, Gretchen Rubin. She has written several books including The Happiness Project and Better Than Before. Gretchen is a happiness and good habit expert. She recently started a weekly podcast with her sister, Happier with Gretchen Rubin. Gretchen lives in New… Listen Now »
