Erwan Le Corre is the founder and innovator of a physical education system and lifestyle known as MovNat, which derives from the French words “mouvement naturel” (“natural movement”). He’s been featured in Men’s Health and Outside magazine. In this episode, we discuss: Erwan Le Corre, the early years What is natural movement? Getting back to… Listen Now »
102: Dr. Marilyn Wedge – There’s No Such Thing As ADHD
Dr. Marilyn Wedge is a family therapist, author, and popular speaker, with more than twenty years of experience helping children, teens, and families. She’s also written for The Huffington Post and Psychology Today. In this episode, we discuss: Children in the US being diagnosed with ADHD is on the rise Drugs being used as performance… Listen Now »
101: don Jose Ruiz – The Fifth Agreement: Be Skeptical, But Learn To Listen
Today our featured guest is don Jose Ruiz who coauthored The Fifth Agreement with his father don Miguel Ruiz. He’s dedicated his life to sharing the ancient Toltec wisdom by translating it into practical, everyday life concepts that promote transformation through truth, love and common sense. In this episode, we discuss: The Toltec tradition is… Listen Now »
100: Highlights And Insights After Interviewing The Best Of The Best In The Health World
Today marks our 100th episode, woo hoo!! To celebrate this HUGE milestone, we decided to go back to the beginning and dig up highlights and insights from our previous guests. We share and elaborate on these epic concepts that are sure to transform your health. Thank you for listening and supporting us thus far, we’re… Listen Now »
099: Dr. Jeffrey Eisenberg – Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change
Today’s guest is Dr. Jeffrey Eisenberg, a pediatrician who specializes in the evaluation and management of attention deficit disorder, anxiety, depression, and obesity. Additionally, he consults patients in the disciplines of exercise physiology and nutrition. Jeffrey is the author of Suckered: The History of Sugar, Our Toxic Addiction, Our Power to Change. In this episode,… Listen Now »
098: Katie Dalebout – Embracing The Art Of Journaling
Our featured guest is a blogger, speaker, and host of the popular podcast, the Wellness Wonderland Radio, Katie Dalebout. She’s on a mission to share journaling tools that invoke deeper authenticity and self awareness. Katie’s first book, Let It Out: A Journey Through Journaling was just released with Hay House in April. In this episode,… Listen Now »
097: John Lee Dumas – A Solid Morning Routine Begins The Night Before • Don’t Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals
Our featured guest is John Lee Dumas, the host of an awarding winning podcast, Entrepreneur On Fire. He interviews today’s most successful entrepreneurs 7 days a week. JLD has interviewed over 1300 entrepreneurs to date and his podcast generates over 1 million monthly listens. John’s latest project is The Freedom Journal, a gorgeous leather bound… Listen Now »