Molly Sims (IG: @mollybsims) is recognized for her work as an actress, model, humanitarian and author. Her blog and YouTube channel showcase beauty and fashion, health and wellness, fitness, motherhood, DIY projects, and more. In her free time, Molly enjoys hiking, yoga, and of course spending time with her family. (Subscribe in Apple Podcasts) (Subscribe… Listen Now »
Search Results for: gut health
248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Evan is the author of Stress Solutions, REM Rehab, and The Everything Guide to Nootropics. In… Listen Now »
247: Chris Kresser – Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, The Paleo Cure. In this episode,… Listen Now »
244: Dr. Will Cole – Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health
Dr. Will Cole (IG: @drwillcole) is a functional medicine practitioner with a doctorate of chiropractic from Southern California University of Health Sciences. He is a health writer for international publications such as mindbodygreen and lectures nationally. In this episode, we discuss: Eating low-fat vegan Carbs are not an efficient fuel What’s fuels inflammation in the… Listen Now »
193: Focus Friday – Gut Friendly Foods
Thriving gut health is essential for optimal overall health. Today we’re sharing our favourite gut friendly foods. We talk about fermented foods, prebiotics (food for our healthy gut bacteria), healthy fats, bone broth, and soaked/sprouted nuts & seeds. What are your favourite gut friendly foods? Related links: Listen to Naveen Jain previously on TUHP (episode… Listen Now »
146: Meghan Telpner & Josh Gitalis – Create Your Ultimate Healthy Home
Meghan Telpner is a Toronto-based author and nutritionist who brings her healthy and awesome life inspiration to fans across the globe. She’s the founder of the Academy of Culinary Nutrition and author of the bestselling UnDiet and The UnDiet Cookbook. Josh Gitalis is a Clinical Nutritionist and is a recognized expert in the fields of… Listen Now »
137: Dr. Sylvia Tara – Visceral Fat… The Dangerous Type Of Fat • Stop Eating Carbs And Fat Together • The Gut-Fat Connection
Dr. Sylvia Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania. She’s the author of The Secret Life of Fat and blogs at Science to Live By. In this episode, we discuss: Sylvia’s story and how her body… Listen Now »