Greg McKeown (IG: @gregorymckeown) is a speaker, a bestselling author, and the host of the popular podcast What’s Essential.
His New York Times bestselling book Essentialism: The Disciplined Pursuit of Less has sold more than a million copies worldwide.
Today we’re discussing Greg’s latest book, Effortless: Make It Easier to Do What Matters Most.
Watch the full video version of this conversation below.
In this episode, we discuss:
- There’s always a more effortless way to go about life
- Essentialism is prioritization and Effortless is simplification
- Greg’s daughter’s health crisis was the inspiration behind writing Effortless
- If you get into the wrong state everything will be harder
- After complaining say something you are thankful for
- The biggest problem with being in a state of burnout
- How can this be effortless?
- Not everything needs the extra mile
- Am I getting as much return for the effort?
- Done for the day list
- Create a high trust agreement with your manager
- The practice of investing in the long tail
- Ask yourself… how can I make this enjoyable?
- The building blocks of joy
- What’s something that is essential to you that you wish was a little more effortless?
- Creating workplace boundaries are important for family culture
- The difference between effortless state and effortless action
- The principle of effortless results
- Linear results vs. residual results
- Podcasting is a whole new genre
Show sponsors:
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Related links:
Greg McKeown – Effortless (book)
Greg McKeown’s website
Follow Greg McKeown on Facebook, Instagram, and Twitter
Greg McKeown – Essentialism (book)
What’s Essential (podcast)
Listen to Greg McKeown previously on TUHP (episode #250)
Gorden Hinckley – Cultivating an Attitude of Happiness and a Spirit of Optimism (article)
BJ Fogg – Tiny Habits (book)
David Allen – Getting Things Done (book)
Ben Bergeron – Chasing Excellence (book)
Jessica Jackley – Clay Water Brick (book)
Kiva
21-Day Essentialism Challenge
Related episodes:
Cal Newport – A World Without Email Is Coming (#396)
355: Celeste Headlee – Break Away From Overworking, Overdoing, & Underliving
318: Michael Hyatt – Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints
286: Cal Newport – Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media
278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude
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