Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy.
In this episode, we discuss:
- “Healthy” plant foods destroying your health
- Animal-based foods high in linoleic acid
- What is bovaer + why you should be concerned?
- The animal-based diet is carnivore 2.0
- Fructose wrongly gets a bad rap
- The evolution of Paul’s diet since 2023
- Practical hacks to manage blue light exposure + EMFs
- Paul’s natural skin & oral care routines
- Raw dairy is healthy for humans
- Avoid fish, choose red meat & organs
Show sponsors:
AquaTru – Save 20% off any AquaTru water purifier by using the code ULTIMATEHEALTH2 at checkout
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Maui Nui Venison – 15% off your first order by using the code TUHP at checkout
Related links:
Lineage Provisions
Heart & Soil
The Truth About Seed Oils – Fed A Lie (documentary)
Dr. Paul Saladino’s website
Follow Dr. Paul Saladino on Instagram and YouTube
Listen or watch Dr. Paul Saladino previously on TUHP (episodes #400 and #554)
Dr. Paul Saladino – Carnivore Code (book)
Paul Saladino MD Podcast
Dr. Paul Saladino – DEXA Scan Reveals Side Effects of Red Meat & Fruit (YouTube)
Vital Farms
Listen or watch Dave Asprey previously on TUHP (episodes #061, #159, #305, #389, #495, #522, and #529)
Dave Asprey (books)
Dale Brisby
Joe Rogan
Listen or watch Jessie Inchauspé previously on TUHP (episode #476)
Jessie Inchauspé – Glucose Goddess
Gary Brecka
Iris: The World’s Best Blue Light Filter Software
Daylight – Blue-Light Free
Safe Living Technologies – Safe and Sound PRO II RF Meter
AlphaLab, Inc. – TriField EMF Meter
Dr. Bronner’s
Jake Paul
Codie Sanchez
Seatopia
Tony Robbins (books)
Dr. Brown-Séquard – The Effects Produced On Man By Subcutaneous Injections Of A Liquid Obtained From The Testicles Of Animals (The Lancet)
Related episodes:
He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi (#633)
Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman (#630)
Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz (#629)
Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson (#627)
The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler (#623)
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