Jason Wachob is the founder & CEO of MindBodyGreen and the author of Wellth. He’s been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in History from Columbia University, where he played varsity basketball for four years. In this episode, we discuss: MindBodyGreen… the early days How Jason… Listen Now »
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135: The 6 Pillars of Health 2.0
The 6 pillars of health make up the foundation of our healthy routine – water, nutrition, sleep, exercise, mental health, and community. Over two years ago we released our original “The 6 Pillars of Health” episode… things have evolved so much since then. Today we’re sharing our updated version of The 6 Pillars of Health… Listen Now »
127: Dr. Leo Galland – The Allergy Solution • The Stress-Allergy Connection • Peanut Allergies In Kids
Dr. Leo Galland is internationally recognized as a world leader in integrated medicine and a founder of Functional Medicine. Educated at Harvard University and the NYU School of Medicine, he won the Linus Pauling Award for his trailblazing vision that created a bold new way to practice medicine for thousands of doctors. Dr. Galland has… Listen Now »
125: Robyn Youkilis – Next Level Chewing, Breathing, & Pooping
Robyn Youkilis is a certified wellness expert, TV personality, and #1 bestselling author who’s been featured by The Cooking Channel, The Wall Street Journal, Huffington Post, & CBS News. Her first book, Go with Your Gut was released early this year. In this episode, we discuss: Robyn’s rocky relationship with food, growing up Breaking the… Listen Now »
124: Dr. Jill Carnahan – Toxic Mold • The Gut-Mind Connection • SIBO 101
Dr. Jill Carnahan is your functional medicine expert. She uses functional medicine to help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Jill is also 10-year survivor of breast cancer and Crohn’s disease and she’s passionate about teaching patients how to… Listen Now »
122: Dr. Kara Fitzgerald – Stress Is Destroying Your Health • Methylation 101 • Farmed vs. Wild-Caught Fish
Dr. Kara Fitzgerald is a naturopathic doctor and is an Institute for Functional Medicine Certified Practitioner. She is also on faculty at the Institute for Functional Medicine. Kara completed a post-doctorate position in nutritional biochemistry and laboratory science. Kara is the lead author of both Case Studies in Integrative and Functional Medicine and Methylation Diet… Listen Now »
116: Dr. Michael Breus – The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And Mattress
Dr. Michael Breus (The Sleep Doctor) is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one… Listen Now »
