Today’s minicast comes to you from the great outdoors. We took out the mic for a fireside chat. A serious storm was brewing during the recording, so you may hear some thunder in the background.
Take a seat, close your eyes, and it will be like you are right there with us.
Enjoy the mini campcast!
In this episode, we discuss:
- Essentials for your next camping (glamping) trip
- Meals Marni prepared ahead of time + superfoods & snacks
- An uninvited guest in the middle of the night
- Marni’s homemade bug spray recipe
- A list of items we wish we had brought
- Watermelon + axe = ?
Related Links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 – Your discount will automatically be applied at checkout (US only)
Four Sigmatic <== 15% off all Four Sigmatic products – Your discount will automatically be applied at checkout
Hilary’s Eat Well (veggie burgers)
Food For Life – Ezekiel Sprouted Whole Grain English Muffins
Manitoba Harvest – Hemp Heart Bites
Two Moms In The Raw (Now called Soul Sprouts)
Giddy yoyo (chocolate bars)
Related episodes:
213: Focus Friday – Healthy Travel Toolkit
057: Planecast – Flying Healthy (minicast)
005: Julie Morris – Optimizing Your Health With Superfoods
225: Focus Friday – Understanding Adaptogens
041: Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally
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Jasra Demmons says
Just listened to this podcast. Thought I’d share another tip about animals getting into your food. I do a lot of camping where the vehicle isn’t close by to put food in. You have to have a strong bag and some rope and then hang it in a tree. Make it at least 100 meters away from your site especially while in the backcountry so you don’t attract bears and other wild animals to your campsite
Jesse Chappus says
What a great tip, thanks Jasra! We’ll keep this in mind when we do some camping this summer 🙂
MacKenzie Loewen says
hey! i recently bought some natural bug repellent by mama pacha (made in winnipeg) and while i’ve only used it once so far (it worked) there are some good reviews on the site – http://www.mamapacha.ca/product/shoofly-dont-bother-me/
there’s a lotion and a spray version! and it actually smells kinda good (for bug repellent). 🙂
Jesse Chappus says
Wow thanks for this amazing recommendation, MacKenzie! This stuff is legit and happy to hear it won’t repel people as well 😉