This is a deep dive with Dr. Jason Fung (IG: @drjasonfung)!
Jason is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist).
He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.
Today you’re going to learn all about intermittent fasting, how to burn body fat, reversing type 2 diabetes, cancer prevention and so much more!
↓ Click the graphic below to watch the full conversation on YouTube ↓
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Related links:
Dr. Jason Fung’s website
Follow Dr. Jason Fung on Facebook, Instagram, and Twitter
Listen or watch Dr. Jason Fung previously on TUHP (episodes #369, #380, #467, #496, and #510)
Dr. Jason Fung – The Obesity Code (book)
Dr. Jason Fung – The Diabetes Code (book)
Dr. Jason Fung – The Cancer Code (book)
Dr. Jason Fung – Life In The Fasting Lane (book)
Related episodes:
Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz (#512)
Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel (#492)
The Complete Guide to Intermittent Fasting for Women | Cynthia Thurlow (#465)
Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger (#442)
Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting (#434)
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Thank you!
This podcast was so informative and so well rounded. One of my favorite. The average person could learn a time from this and I appreciate that Jason was not pushing anything unattainable – just straight science. Very helpful and inspiring.