095: Melissa Ambrosini - Without Your Health, You have Nothing • FREE Isn't The Answer • Your Natural State Is Love

This week we’re speaking with bestselling author of Mastering Your Mean Girl, Melissa Ambrosini. She’s an entrepreneur, motivational speaker, and self-love teacher. Melissa’s mission is to inspire women across the globe to create a heart-centred life that is wildly wealthy, fabulously healthy, and bursting with love.

In this episode, we discuss:

What exactly is your mean girl?
The purpose of the voice in your head is survival
You always have the choice between love and fear
Your intuition speaks to you in feelings, not words
The 3 step process for mastering your mean girl (you can start right now)
Dancing at the Moulin Rouge in Paris
The darkest point in Melissa’s life when her health feel apart
How Melissa’s comeback started with her diet
Women and their relationship with food
Sorting out the internal dialogue first
Without your health you have nothing
Your natural state is love
Unless it’s a full body “hell yes” then say no
Stop people pleasing
You’re not busy, you’re full
It’s time to take your organization to the next level
How Melissa’s meditation practice evolved over the years
Everything is energy, including money
To value something, there needs to be an energy exchange

Related episodes:

217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital
245: Geneen Roth – This Messy Magnificent Life • Seeing Extraordinary In The Ordinary • Stop Complaining
215: Robyn Youkilis – Thin From Within • Hot Button Foods • Let Your Intuition Guide You
151: Marie Forleo – Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume
138: Dr. Deanna Minich – Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune Dysfunction

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