We are so excited to launch The Ultimate Health Podcast! This is an introductory episode where we share our plans for the show. We also get into various health topics, giving plenty of tips and strategies to take your health to the next level. Enjoy!
In this episode, we discuss:
- Our personal health journeys
- Our favourite superfoods and superherbs
- Our morning elixir
- How to eat healthy in social situations (restaurants & family dinners)
- Some of our upcoming guest interviews
Related Links:
Marni Wasserman’s website
Dr. Jesse Chappus’ website
Kevin Gianni’s krill oil video
Marni Wasserman – Plant-Based Diet For Dummies (book)
Vega Sport Pre-Workout Energizer
Sunwarrior (Ormus Supergreens) <== 10% off all Sunwarrior products & free shipping over $100
Truly Organic Foods
Four Sigmatic <== 10% off all Four Sigmatic products & free shipping over $100
Longevity In A Bottle
Banana mush
Related episodes:
050: 50 Shades Of Marni & Jesse
100: Highlights And Insights After Interviewing The Best Of The Best In The Health World
165: Focus Friday – Life Simplified
201: Focus Friday – Our Podcast Evolution
237: Focus Friday – The Making Of An Episode
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action 😉
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Thank you!
I enjoyed the Episode 2 chat about the importance of clean, purified water. I’ve been drinking distilled, natural spring water or reverse osmosis water for a while. You talked about containments in tap water, like heavy metals and drug residue, but what about industrial fluoride? It’s been labelled a neurotoxin and there are a host of health problems associated with it. Many cities and countries have stopped adding it, including Israel last month. Not all filters remove fluoride. Any comments?
Hey Geoff,
I’m happy you are enjoying the show!
Drinking and bathing in clean water is such an important part of the overall health equation… often underestimated.
It’s great you’re drinking quality sourced water. Fluoride is definitely a toxin I avoid. For drinking I am for living spring water and secondarily reverse osmosis (removes fluoride). An Omica Organics shower filter can reduce fluoride for bathing.
Good luck staying fluoride free 😉