Dave Asprey (IG: @dave.asprey) is an entrepreneur, four-time New York Times bestselling science author, and host of the top 100 podcast The Human Upgrade, formally Bulletproof Radio, which has more than 200 million downloads. He’s the founder of Bulletproof Coffee and a leading voice in the movement to take control of our own biology. Today… Listen Now »
Search Results for: sleep
Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel (#492)
Mike Mutzel (IG: @metabolic_mike) has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He’s the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. Watch the full video version of this conversation below. In… Listen Now »
You Need These Skills to Detach From Overthinking & Anxiety | Dr. Julie Smith (#491)
Dr. Julie Smith (IG: @drjulie) has over ten years of experience as a clinical psychologist and is one of the first professionals to use TikTok to give insights on therapy. She launched her TikTok channel with the mission of making top-quality mental health education accessible to all. Today we’re discussing Dr. Julie’s book, Why Has… Listen Now »
It’s Time to Wake Up & Take Ownership of Your Life | Chervin Jafarieh (#485)
Chervin Jafarieh (IG: @chervin333) has committed his life to seeking knowledge and truth while advocating for keen discernment in all areas of life. Through his online platforms, podcasts, and interviews he shares deep insights on areas of study such as Eastern and Western medicine, orthomolecular medicine, epigenetics, physiology, nutrition, detoxification, biodynamic agriculture, and philosophy with… Listen Now »
The #1 Superfood to Heal Your Immune System | Dr. Jeffrey Bland (#481)
Dr. Jeffrey Bland (IG: @drjeffreybland) is the founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations – the immune system. A lifelong educator, Jeff has traveled the world many times over in his role as the “father of functional medicine.” In 1991,… Listen Now »
This Is Why You’re Unhealthy & How to Fix It! | Dr. Casey Means (#479)
Dr. Casey Means (IG: @drcaseyskitchen) is the chief medical officer and co-founder of metabolic health company Levels, lecturer at Stanford University, and associate editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that… Listen Now »
How to Naturally Overcome Depression & Anxiety | Dr. Andrew Weil (#478)
Dr. Andrew Weil (IG: @drweil) received a degree in botany from Harvard and an MD from Harvard Medical School. He’s the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. Dr. Weil is a founder… Listen Now »
