Mike Mutzel (IG: @metabolic_mike) has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He’s the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. Watch the full video version of this conversation below. In… Listen Now »
Search Results for: coffee
Intermittent Fasting Is the Key to Weight Loss | Dr. Jason Fung (#467)
Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. If you’re looking to shed some extra pounds – this conversation is… Listen Now »
Eliminate These Foods to Lose Weight & Prevent + Reverse Disease | Dr. David Perlmutter (#457)
Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Today we’re discussing David’s new book, Drop Acid. It focuses on the pivotal role of uric acid in metabolic diseases. Reducing high… Listen Now »
The Secret to Balancing Your Hormones & Burning Body Fat | Dr. Sara Gottfried (#453)
Dr. Sara Gottfried (IG: @saragottfriedmd) is a hormone expert, a Harvard-educated physician-scientist, and a New York Times bestselling author. She practices evidence-based integrative, precision, and functional medicine. Today we’re discussing Sara’s latest book… Women, Food, and Hormones. If you’re a woman looking to balance your hormones so you can lose excess weight and feel better… Listen Now »
How to Make Anxiety Your Superpower | Dr. Wendy Suzuki (#449)
Dr. Wendy Suzuki (IG: @wendy.suzuki) is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the top ten women changing the way we see the world by Good Housekeeping and regularly serves as a… Listen Now »
How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani (#447)
Vishen Lakhiani (IG: @vishen) is the founder and CEO of Mindvalley, an award-winning personal growth education company with millions of students worldwide, shaping the future of our education and how we learn. He is a two-time New York Times bestselling author and hosts a top 20 mental health podcast featuring celebrities, scientists and doctors. This… Listen Now »
Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering (#443)
Dr. Alejandro Junger (IG: @dralejandrojunger) is an LA-based cardiologist, founder and medical director of the Clean Program and bestselling author of Clean and Clean 7. He is an expert in gut health & nutrition and incorporates functional medicine with Ayurveda. Watch the full video version of this conversation below. In this episode, we discuss: Traveling… Listen Now »
