Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health. ↓ Watch the full conversation on YouTube ↓ In this episode, we discuss: 6 biomarkers for… Listen Now »
Search Results for: sugar
The Most Harmful Foods People Keep Eating! – How to Escape Their Grip | Daniel Trevor (#597)
Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. He’s the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip. ↓ Watch the full conversation on YouTube ↓ In this episode, we discuss:… Listen Now »
The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes (#595)
Dr. Robert Cywes (IG: @carbaddictiondoc) treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners. ↓ Watch the full conversation on YouTube ↓ In this episode, we discuss: The reality of carb addictions What should a carb addict eat? The seed oil… Listen Now »
The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan (#585)
Dr. Cate Shanahan (IG: @drcateshanahan) is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-oriented MDs about the benefits of bone broth, organ meats, fermented foods and the damaging effects of a collection of 8 common oils (The Hateful 8) that she believes to be the ingredient… Listen Now »
Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano (#577)
Today you’re getting a deep dive with Sal Di Stefano! Sal (IG: @mindpumpdistefano) is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He prioritizes health over appearance, and he aims to shift the direction of the fitness industry… Listen Now »
Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick (#576)
Dr. Malcolm Kendrick is a General Practitioner and bestselling author. He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease. Malcolm’s most recent book is The Clot Thickens: The Enduring Mystery of Heart Disease. ↓ Watch the full conversation… Listen Now »
The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke (#575)
Dr. Gary Fettke (IG: @isupportgary) is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. ↓ Watch the full conversation on YouTube… Listen Now »
