Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). In this episode, we discuss: What is C15? C15 deficiency leads to iron overload in the liver How much C15 do you need? The top foods high in C15 When was C15… Listen Now »
Search Results for: sugar
Get Rid of Metabolic Disease Once and for All | Mike Mutzel (#624)
Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He’s the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. In this episode, we discuss: The sourdough fermentation process How to eat… Listen Now »
Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz (#613)
Dr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, and then completed his PhD in Metabolism at the University of Oxford, before attending Harvard Medical School to complete his MD. In this episode, we discuss: Insulin resistance causes… Listen Now »
Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson (#612)
Dr. Richard Johnson is a practicing physician and has been a medical scientist for over 25 years. He is currently a Professor of Medicine at the University of Colorado in Denver. Rick is internationally recognized for his seminal work on the role of sugar and its component fructose, in obesity and diabetes. His work has… Listen Now »
Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali (#609)
Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. In this episode, we discuss: What is an optimal diet for humans? Dr. Ali’s thoughts on plant toxins The danger of “plant cholesterol” (aka phytosterols) Why seed oils are problematic + cooking method recommendations Stomach acid… Listen Now »
Why Diet Isn’t Enough – The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa (#606)
Dr. Daniel Pompa is a well-known health expert, author and speaker. He’s the creator of the Pompa Program. In this episode, we discuss: Glyphosate is a super toxin The 5R’s of cellular healing Why Dr. Pompa doesn’t like fish oils The 3 biggest causes of cellular inflammation Restoring cellular energy Addressing heavy metals and mold… Listen Now »
Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin (#601)
JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. In this episode, we discuss: How to age powerfully The best way to measure body composition How JJ’s husband lost 20 lbs in 6 months What is… Listen Now »
