Dr. David Brownstein is a board-certified family physician who practices holistic medicine.
He is the author of many books, including Iodine : Why You Need It, Why You Can’t Live Without It.
↓ Watch the full conversation on YouTube ↓
In this episode, we discuss:
- Debunking the iodine controversy
- Do we get enough iodine in salt?
- Is iodine causing Hashimoto’s disease?
- Functional iodine testing
- What is the best form of iodine?
- The 4 major halides
- The problem with bromide toxicity
- Dr. B’s thoughts on radioactive iodine
- How much iodine do you actually need?
- Thyroid stimulating hormones (TSH) & iodine
- The 4 basics of optimal health
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Related links:
Dr. David Brownstein – Iodine: Why You Need It, Why You Can’t Live Without It (book)
Dr. David Brownstein’s website
Center for Holistic Medicine
Dr. David Brownstein – Salt Your Way to Health (book)
Dr. David Brownstein – Overcoming Thyroid Disorders (book)
Dr. David Brownstein (books)
Selina Naturally – Celtic Sea Salt
Redmond Real Salt
Related episodes:
Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser (#581)
The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry (#538)
Dr. Alan Christianson on Healing Your Thyroid by Balancing Your Iodine (#411)
285: Dr. Izabella Wentz – Hashimoto’s Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions
256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity
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