Dr. Gabrielle Lyon (IG: @drgabriellelyon) is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body mass support and longevity. Gabrielle’s goal is to change the paradigm of medicine from obesity-focused to muscle-centric and… Listen Now »
Search Results for: gut health
Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz (#550)
Today you’re getting a deep dive with Dr. Mindy Pelz (IG: @dr.mindypelz)! Mindy is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution! Mindy is the author of The Reset Factor, The Menopause Reset and Fast… Listen Now »
The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz (#533)
Dr. Mindy Pelz (IG: @dr.mindypelz) is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution! Mindy is the author of The Reset Factor, The Menopause Reset and Fast Like a Girl. ↓ Click the graphic below… Listen Now »
Use These Anti-Aging Hacks to Reduce Biological Age by 10 Years (Reverse Aging) | Kashif Kahn (#520)
Kashif Khan (IG: @kashkhanofficial) is CEO and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. He is also the host of the Unpilled podcast. Today you’ll learn how optimizing your diet and lifestyle to work with your unique genetic makeup is the secret to a… Listen Now »
Everything You’ve Been Told About Food Is Wrong! | Tim Spector (#508)
Tim Spector (IG: @tim.spector) is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE. Today we’re discussing Tim’s new book, Food for Life: The New Science of Eating Well.… Listen Now »
Seed
I’m a big fan of Seed’s DS-01™ Daily Synbiotic, it’s a broad spectrum 2 in 1 probiotic and prebiotic. It contains 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic. It benefits your gut health, cardiovascular health, skin health and more! The Daily Synbiotic has a really unique design – it’s one capsule… Listen Now »
Eat This Way to Optimize Your Microbiome & Sidestep Disease | Dr. Will Bulsiewicz (#490)
Dr. Will Bulsiewicz (IG: @theguthealthmd) is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty… Listen Now »