Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly.
In this episode, we discuss:
- Cardiovascular disease prevention
- Stop being afraid of iodine
- Omega-3s, EPA to DHA ratio and krill oil
- Why magnesium is important
- Vitamin D and the problem with calcium
- Bone broth leads to lead toxicity
- The top 4 supplements for better skin
- Combining K2 with vitamin D
- Does LDL cholesterol cause heart disease?
- Dr. Davis’ thoughts on allulose and Ozempic
Show sponsor:
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Related links:
Dr. William Davis’ website
Follow Dr. William Davis on Instagram and YouTube
Listen or watch Dr. William Davis previously on TUHP (episodes #153, #455, and #559)
Dr. William Davis – Super Gut (book)
Dr. William Davis – Undoctored (book)
Dr. William Davis – Wheat Belly (book)
Defiant Health Radio with Dr. William Davis (podcast)
Consumer Lab
Wellnex
Related episodes:
Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz (#613)
How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick (#596)
Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn’t Cause Heart Disease) | Dr. Nadir Ali (#584)
The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry (#579)
The Top Foods to Burn Fat, Heal Your Metabolism & Live Longer | Dr. William Li (#524)
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Hi there, I love your podcast. it is cut to the chase and informative. I do have a question with this episode and thought that you would have the transcript on this website, but could not find any… the four things Dr William Davis mentioned : collagen, asthaxanthin, and hyluronic acid and roteri? the last one is a probiotic microbe, can you please provide the spelling and also advise on where I can purchase it? thanks
In Dr. Davis’s book Super Gut, he speaks repeatedly of the bacteria L. Reuteri and suggests making a yogurt with this bacteria to greatly increase the bacterial count. And then he suggests eating 1/2 cup of this special yogurt per day . You can find the details in his book. It is an informative and easy read. Good luck.
What were the 4 mineral vitamins shared on this podcast? I am trying g to figure a diet that would be rich in these plus good supplements .