Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock (#620)

Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep.

He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing).

In this episode, we discuss:

• The optimal diet for oral health
• Why beef is the #1 choice for carnivores
• Kevin’s thoughts on vitamin D & other supplements
• What your teeth and jaw say you should eat
• Liver and vitamin A toxicity
• Kevin’s 2 year beef, milk & eggs experiment
• The top 3 things that disrupt the oral microbiome
• Eat to stimulate muscle protein synthesis (MPS)
• Kevin’s typical day of eating
• Sleep apnea: what’s at the root of it?
• Kevin’s oral care routine

Show sponsor:

LMNT – Claim your free LMNT Sample Pack with any purchase by using this link

Related links:

Dr. Kevin Stock’s website
Follow Dr. Kevin Stock on Facebook, Instagram, and YouTube
Meat Health
NED – Snoring Solution
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Joe Rogan
L. Amber O’Hearn
Weston A. Price
Oura Ring
RiseWell

Related episodes:

Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick (#618)
Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne (#610)
Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (#554)
Oxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell Foster (#515)
James Nestor – Breathe This Way to Transform Your Body and Mind (#413)

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