Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep.
He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing).
In this episode, we discuss:
- The optimal diet for oral health
- Why beef is the #1 choice for carnivores
- Kevin’s thoughts on vitamin D & other supplements
- What your teeth and jaw say you should eat
- Liver and vitamin A toxicity
- Kevin’s 2 year beef, milk & eggs experiment
- The top 3 things that disrupt the oral microbiome
- Eat to stimulate muscle protein synthesis (MPS)
- Kevin’s typical day of eating
- Sleep apnea: what’s at the root of it?
- Kevin’s oral care routine
Show sponsor:
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Related links:
Dr. Kevin Stock’s website
Follow Dr. Kevin Stock on Facebook, Instagram, and YouTube
Meat Health
NED – Snoring Solution
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Joe Rogan
L. Amber O’Hearn
Weston A. Price
Oura Ring
RiseWell
Related episodes:
Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick (#618)
Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne (#610)
Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (#554)
Oxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell Foster (#515)
James Nestor – Breathe This Way to Transform Your Body and Mind (#413)
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