Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0).
In this episode, we discuss:
- What is C15?
- C15 deficiency leads to iron overload in the liver
- How much C15 do you need?
- The top foods high in C15
- When was C15 discovered?
- C15 and the other essential fatty acids
- C15 and insulin resistance
Show sponsor:
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Related links:
Dr. Stephanie Venn-Watson – The Longevity Nutrient (book)
fatty15 – Save 10% off your 1st order of fatty15 by using the code JESSE10 at checkout
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Seraphina Therapeutics
Discover C15:0
Dr. Jeffrey Schwimmer
Anthony John Hulbert – Omega Balance (book)
Genova Diagnostics – Fatty15 Test
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The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin (#602)
Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe (#594)
Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (#554)
The Bitter Truth About Sugar: It’s Poisoning You! | Dr. Robert Lustig (#474)
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What was the gut bacteria that converts inulin to C15? The question was asked, but I don’t see the answer in the show notes. I think Jesse is correct in asking about C15 supplementation with those on a keto or carnivore diet. I heard recently on the radio about a person in their late thirties diagnosed with hereditary early onset dementia. They are contemplating MAID. It would be interesting to see if switching to keto/carnivore diet with C!5 supplement (plus other supplements?) to stabilize the disease or get into remission. Very good discussion and well covered by Jesse.
So I don’t see the name of the two gut microbes that Dr.watson mentioned in your show notes. Could you please send them to me.