Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers.
In this episode, we discuss:
- What disrupts nitric oxide (NO) production?
- 3 steps to make nitric oxide (pathway 2)
- Organic produce contains less nitrates vs conventionally grown
- Nitrites in processed meat
- Nathan’s diet & supplement routine
- How to restore endothelial dysfunction
- What is your vascular age?
- Nitric oxide and the immune system
- Should you supplement L-citruline and L-arginine?
- The benefits of nasal breathing
- Erectile dysfunction and Viagra
- Why sunlight is important for nitric oxide production
- How to biohack NO production
- How the body absorbs nitrates
- Nitric oxide product recommendations
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link
Related links:
N1O1 – Save 10% off when you use the code ultimatehealth at checkout (Nathan’s products)
Dr. Nathan Bryan’s website
Follow Dr. Nathan Bryan on Facebook, Instagram, and YouTube
Listen or watch Dr. Nathan Bryan previously on TUHP (episodes #555 and #593)
Dr. Nathan Bryan – Functional Nitric Oxide Nutrition (book)
Linus Pauling (books)
Wild Mamas – Mother of All Prenatals
Wild Mamas – Wild Salmon Roe
Hallow (app)
The Chef’s Garden
Related episodes:
Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne (#610)
The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry (#579)
How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O’Mara (#573)
Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis (#559)
Supercharge Your Health by Naturally Boosting This Miracle Molecule! | Dr. Louis Ignarro (#463)
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Hello my name is Brian, I would like to ask for some guidance or help in my problems. I was born with congenital spherocytosis blood condition I am 53 now 3 years ago I had to get my spleen removed as a result of my blood condition and since I have had a heart attack witch required two stints I was 90% blocked in widow maker and 70% blocked in another many other health problems 11 white spot on the brain they think possibly a stroke as well as just diagnosed with level 2 altimers and dementia, I have ed and it started about 3 years ago is there any guidance you can suggest. I have been watching you you tube shows. Thanks Brian