Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. His new book is Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. In this episode, we discuss: How Ben lost 80 pounds of fat in 9 months… Listen Now »
Jesse Chappus
Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz (#650)
Dr. Dominik Nischwitz is a leading biological dentist and author of It’s All in Your Mouth. In this episode, we discuss: Dr. Dome’s personal oral care routine The hidden dangers of fluoride Eating ancestral for a healthier mouth Oral microbiome = gut microbiome The bone healing protocol + supplements Why metal in your mouth is… Listen Now »
Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes (#649)
Kayla Barnes is one of the world’s top female longevity experts. She has been studying female longevity for over a decade and speaks all around the world on this topic. In this episode, we discuss: The best diet for longevity Kayla’s typical day of eating + routine The advantages of hyperbaric oxygen therapy (HBOT) &… Listen Now »
Carbs Don’t Cause Insulin Resistance, It’s Actually This… | Dr. Anthony Gustin (#648)
Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He’s now focused on fixing the broken food system. In this episode, we discuss: How Anthony changed his mind on diet & nutrition Carbs aren’t causing metabolic dysfunction Overview of Anthony’s current diet You can repair broken mitochondria How Anthony healed from… Listen Now »
Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr (#647)
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). In this episode, we discuss: The perks of microdosing nicotine Scott’s ultimate sleep routine + recommendations The benefits of saunas: Finnish and far-infrared How to biohack your water Night routine hacks Fasting is a… Listen Now »
Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer (#646)
Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He’s the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health–and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. In this episode, we discuss: New hope for reversing mental disorders How trauma breaks our mitochondria An… Listen Now »
The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer (#645)
Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness. In this episode, we discuss: The insulin spiral of death How arterial plaque actually forms The impact of acute vs. chronic blood sugar spikes Ford’s low-dose statin method Lifestyle factors… Listen Now »