Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. In this episode, we discuss: Biggest mistakes on a carnivore diet Does the quality of meat matter? Top foods… Listen Now »
iodine
Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock (#620)
Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). In this episode, we discuss: The optimal diet for oral health Why beef is the #1 choice… Listen Now »
Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick (#618)
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She’s been dubbed the “Sherlock Holmes of Health” for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible. Mary can often be found endangering herself in the untouched corners… Listen Now »
Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright (#616)
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. In this episode, we discuss: High-fat carnivore diet for hormone health The problem with dairy Why iodine is essential… Listen Now »
Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis (#614)
Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. In this episode, we discuss: Cardiovascular disease prevention Stop being afraid of iodine Omega-3s, EPA to DHA ratio and krill oil Why magnesium is important Vitamin D and the problem with calcium Bone broth leads to… Listen Now »
Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein (#598)
Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can’t Live Without It. ↓ Watch the full conversation on YouTube ↓ In this episode, we discuss: Debunking the iodine controversy Do we get enough iodine in… Listen Now »
Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser (#581)
Chris Kresser M.S., L.Ac. (IG: @chriskresser) is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute. He’s the host of the top-ranked health podcast Revolution Health Radio, the creator of Adapt Naturals and The New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris is one… Listen Now »