Bart Kay (IG: @bart_kay_nutrition) is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector. ↓ Watch… Listen Now »
fermented foods
Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser (#581)
Chris Kresser M.S., L.Ac. (IG: @chriskresser) is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute. He’s the host of the top-ranked health podcast Revolution Health Radio, the creator of Adapt Naturals and The New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris is one… Listen Now »
The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry (#579)
Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.… Listen Now »
How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O’Mara (#573)
Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals… Listen Now »
Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’Mara (#565)
Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals… Listen Now »
Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis (#559)
Dr. William Davis (IG: @drdavisinfinitehealth) is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight. This book maps out the damage that has occurred with the modern human microbiome and the… Listen Now »
The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy (#557)
Dr. Akil Palanisamy (IG: @drakil) is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. He’s the author of The TIGER Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity. As he has done for two-plus decades, Dr. Akil sees patients and… Listen Now »
