Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. In this episode, we discuss: Biggest mistakes people make with keto Steps to becoming keto-adapted Signs & symptoms of insulin resistance How do you change your self-image? Ben’s typical day of eating +… Listen Now »
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Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright (#625)
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. In this episode, we discuss: Biggest mistakes on a carnivore diet Does the quality of meat matter? Top foods… Listen Now »
Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz (#619)
Dr. Will Bulsiewicz, also known as “Dr. B,” is an award-winning gastroenterologist and a leading authority on gut health. He is the New York Times bestselling author of “Fiber Fueled” and “The Fiber Fueled Cookbook,” and the founder of the gut health supplement company, 38TERA. As the U.S. Medical Director for the personalized nutrition company… Listen Now »
Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane (#589)
Dr. Max Gulhane (IG: @dr_max_gulhane) is a practicing Australian Health Optimizing Physician and health educator. He hosts the Regenerative Health Podcast. Max’s current focus of work includes metabolic disease reversal, circadian and quantum biology, low carbohydrate & carnivore nutrition and regenerative farming. ↓ Watch the full conversation on YouTube ↓ In this episode, we discuss:… Listen Now »
Plants Are Trying to Kill You! (Don’t Eat Them) | Dr. Anthony Chaffee (#537)
Dr. Anthony Chaffee (IG: @anthonychaffeemd) is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat,… Listen Now »
Use These Daily Hacks to Lose Weight & Age in Reverse | Dave Asprey (#529)
Today you’re getting a deep dive with Dave Asprey (IG: @dave.asprey)! Dave is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs. He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the… Listen Now »
The Worst Foods You Will Never Eat Again After Watching This! | Dave Asprey (#522)
Dave Asprey (IG: @dave.asprey) is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs. He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients,… Listen Now »
